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For this reason, prepare
For a child in the hospital. Better to know in advance that the institution where you are going to give birth, you need to take for the baby. You may need to grab diapers, baby cream (oil).
Previously issued in hospitals sterile blankets and diapers (40 pieces per child per day).
Recently there has been clear progress: diapering children considered most harmful, and even in hospitals have begun to recognize the existence of diapers and spacious unitard for babies.
To return home. Do not think you can get away from the hospital in the suit, in which sported a year ago, even before pregnancy. Your waist, abdomen, hips, breasts are different sizes. For this reason, prepare some clothes, which went in the middle of pregnancy.
Read more -->Straighten - exhale. Repeat
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7. Feet shoulder width apart, stick lies behind the elbow to bend. Follow the circular rotation of the torso to the right and turn left at 2-A times. Not head back throws. The pace is slow. Breathing arbitrary.
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Read more -->Chrome Its content
I'm about to - 0.06;
n e h e n s g on in I'll s I - 0.04;
g of I d in g th - 0,022;
- Chicken - 0,020.
Selenium deficiency can cause anemia, heart irregularities, various complications during childbirth, impaired growth and bone formation of the fetus.
Chrome
Its content in the body is extremely small: just 6.12 micrograms, but it is also required by the body. It enhances the action of insulin, produced in the brain and improves the protein, lipid and cholesterol metabolism, preventing the development of cardiovascular disease. Chromium is especially necessary for those women who have a history of predisposition to diabetes or already suffering from this disease. In addition, chromium improves the function of the thyroid gland and the immune system.
. . . Read more -->T r and s in s e r o b I'm about
t r and s in s e r o b I'm about to about to p n e and u and a and b r a l o t o n o r o. L: l, h e n y n y u s m e a s s and l and m s t r e m i s t a to a and n and m
to p in T otal k and n i t to a, n a s t i o n s t o d s to p w to about th e of about A ir d e n i and p r o c e d and t s.
When excessive salivation doctors give advice - silently endure it and try to escape if less to think about it, then produces less saliva. There are regularly rinse your mouth Council infusion of mint leaves (one tablespoon of dry leaves, pour a glass of boiling water and infuse for 10-15 minutes under the lid, and then drain.) / / - Late toxicosis - / /
However, no matter how you harassed toxemia in the first months of pregnancy, it is not as serious as late, and to a lesser extent leads to deterioration of the general condition.
. . . . Read more -->E n ??t r y and w to and y to p o p a, m O il and p and r s t o m e n o f) - 200 g; x l e b a n d b y s y n - 1 l o m m and k; I n d s - 200 g; - green
e n ??t r y and w to and y to p o p a, m O il and p and r s t o m e n o f) - 200 g;
x l e b a n d b y s y n - 1 l o m m and k;
I n d s - 200 g;
- green tea - 200 ml.
Saturday
1st breakfast:
I h n and p and with n o m e o r a m and - 150 g;
b y t e r b r o d (x l e b, c s p, s e l e n s e n ??t r y and w to) - 1 w t.;
with a l and t (o g y p e n n e r c e b o l a r g lis h, m and s l o p a s t and t o m e n o f) - 150 g ;
x l e b a n d b y s y n - 1 l o m m and k;
to o ^ e with m o l o o m - 200 m l.
2 - th s and t and p to:
s and n e c a n k a t o r in g of n and I - 200 g;
b y t e r b r o d (x l e b m a s l o) - 1 w t.;
During pregnancy, even custom products may cause an allergic reaction. For example, an allergen can be veal, chicken protein, etc. Therefore, during pregnancy and in the future when breastfeeding is recommended to keep a food diary and write to the foods eaten during the day. So it will be easier to identify the allergen.
. Read more -->P r o m e n o w s t s, with
p r o m e n o w s t s,
with F o m e and m i n n and n s. B e r n e t and s with in and x of d n o n e o l o w n e, p and s with a b l e s t in with e m s u p s (4-5 p and h).
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13. Lying on his stomach, hands, grasp the edge of the bed. Raise your right leg straight, lower, left foot again, then lift both legs together, lower. Do not hold your breath (3 ^ 4 times).
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In s t a t e n s h a n e t e r a e n s to u. In t i n t e and f and t on and p r o m e n o w s t s, d e p e t w and 3 - 4 h e t a - a d o x,
z and t e r a m a s l a b s e t - in s d o x (5-6 p and h).
And with x ld on e n l o w o n e F o r e n n a n and m and m e p r i m p r y w and y n o u r u n d a s a and in to e x p, with about Mr.
Read more -->The room temperature
p r o in o d and t s p r o c e d u p y m o n o f t about l to about with e n o l and with and to o n e h n o s t and n e r o n t e n s e
E with l and p e b e n o to of A ir d e n in s p a b o r a t s p o l o w and m o m e n in th e p and q and w to n and z and to a liter and a n and f
n e y e a s t a i m o n o w n l o y h and t b s p o n s a t th e Ioffe to that and to the T g e p a c e n o and n e p r e p e a n e
Tempering air
The first way - room ventilation. Tempering the air begins with this. The best way to ventilate - Through, you can arrange in the absence of the child. The room temperature should drop by 1-2 degrees. Autumn and winter to ventilate the room should be 4-5 times a day for 10-15 minutes. Summer window should be opened, the optimal temperature in the room where the infant, 20-22 ° C.
The second way - the walk, including sleeping on air.
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