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    Baby care

    With the birth of each child mothers have many questions on the care of the newborn by month. And rightly so! After all, the child's health from the conception up to the age of reason is completely dependent on their parents. Being in your tummy, the child was under heavy guard placenta, which protects it from viruses and infections.

    Baby care

    Hygienic care of the newborn child - this is where should now start your day. After the first few months your baby will be an intense period of adaptation to the environment, and daily hygiene to help the child overcome his painful.


Daily demand - about

If you live in an area that lacks iodine, salt, you may eat, should be iodized, and the diet is desirable marine fish, seafood, seaweed. With long-term storage and thermal processing most of the iodine is destroyed.

Daily requirement - at least 0,175 mg.

Zinc is essential for human insulin. Furthermore, it is included in the composition of certain enzymes. Zinc deficiency can cause anomalies of the central nervous system of the child, the excess can lead to premature birth.

Contained in seafood, liver, meat, eggs.

Daily demand - about 20 mg.

Salt and water

These two substances are casually together. The fact is that for you, especially in the last months of pregnancy, it is very important the water-salt balance. Salt contributes to fluid retention in the body, because if a lot of liquid, appear edema. And okay, if these same swelling focused only on the legs - unpleasant, but you can survive. Internal tissues, unfortunately, also become swollen, and it threatens trouble in childbirth.


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