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With the birth of each child mothers have many questions on the care of the newborn by month. And rightly so! After all, the child's health from the conception up to the age of reason is completely dependent on their parents. Being in your tummy, the child was under heavy guard placenta, which protects it from viruses and infections.

Hygienic care of the newborn child - this is where should now start your day. After the first few months your baby will be an intense period of adaptation to the environment, and daily hygiene to help the child overcome his painful.

Image 13. Lie on your

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10. Lie on your back, arms at sides. Turn on your side, your palms - breath. Return to starting position - exhale. Repeat 2-3 times alternately.

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11. Lie on your back, hands on his belt. Perform a circular motion straight leg at the hip joint. Repeat 3-4 times on each leg. Breathing arbitrary.

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12. Lie on your back, knees bent, put your right hand on his chest, the left - on the lower abdomen. Vshyachivayte belly with a deep breath and retracts when you exhale. Repeat 4 times.

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13. Lie on your back, hands on his belt. Simulate kicking motion when cycling. Repeat 4-5 times. Breathing arbitrary.

Edited and published on the site: PRESSI (HERSON)

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14. Lie on your back, arms at your sides. Arms out to the side - a breath. Cross your arms over his chest - exhale. Repeat 4-5 times.

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Image 13. Lie on your

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